Great, short piece that gives practical advice on finding balance. I've echoed similar things in the past, though I don't like the word "balance" because of the sameness across everything. But, that's a post for another day.
The headings:
- Firstly, Finding The Balance
- Secondly, Life isn't about work, nor is it about tech
- Lastly, Expand your horizon
URL: https://mhasl.me/2021/01/29/finding-the-balance-technology-mental-health/