A concept from Ali Abdaal's Feel Good Productivity, p224.
[It's] the idea we should grant ourselves permission to write off a day and intentionally step away from achieving anything.
It's one of the reasons I have a tattoo that reminds myself to —be—Kind.
Take a breath.
Be.
Take a breath.
Kind.
What does kindness mean in that moment? Listen.[ ^ Another inside wrist tattoo; on my right.]